Hands down one of the most profound books I have yet to read, Jack explores these topics by using quotes, meditations, and short stories. He was trained as a Buddhist monk in Thailand, Burma, and India and has taught meditation since 1974. He holds a Ph.D. in clinical psychology. He is a founder of the Insight Meditation Society and the Spirit Rock Center. Among his previous books are After the Ecstasy, the Laundry; A Path With Heart; and Teachings of the Buddha. Through this book he shares a collection of quotations, touching stories, and spiritual practices, he has assembled material related to the art of forgiveness, lovingkindness and peace.
No comments:
Post a Comment